Triathlon [en] » Equipement http://wambli.ch/en-triathlon My way to a Ironman Wed, 15 Oct 2008 19:24:16 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://wambli.ch/en-triathlon http://wambli.ch/en-triathlon/files/run.ico Triathlon [en] My digital trainer http://wambli.ch/en-triathlon/2008/08/20/my-digital-trainer/ http://wambli.ch/en-triathlon/2008/08/20/my-digital-trainer/#comments Wed, 20 Aug 2008 12:35:30 +0000 admin http://wambli.ch/en-triathlon/?p=35

When I still was active in athletics, we had a coach and were a good group. So there wasn’t any problems with the training program and it wasn’t a big problem to overcome my weaker self.

But now, as I’m training alone, I have to worry about which training sessions will be needed when and to selfmotivate myself again and again.

At the  end, I found a web-based program – 2PEAK – which makes concrete proposals for the training and ajusts them after every training if required, just like a navigation device.

I’ll try the program and will then report my experiences.

]]> http://wambli.ch/en-triathlon/2008/08/20/my-digital-trainer/feed/ 0