Triathlon

This time I had another performance check on the bike in my programme.

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In the surrounding communities the traditional “Movement Week” took place. i.e. Sports clubs, etc. are organizing free training sessions, etc.

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This week I wanted to find out about my swimming achievements.

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This week I had again three training sessions on the program.

With the bike I needed to find a new route and found one in direction to Kyburg  – with 560 vertical meters for the entire route it was quite exhausting.

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This week was quite ok – no special occurrences.

Only at the two hours run I had quite hard calves towards the end of the run.

After the first training week, I was quite done – well from the couch potato (ok this is now somewhat exaggerated) to a Ironman is a hard way.

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Today I decided to start the training for a triathlon – the goal is the Ironman in Zurich.
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